Fresh, crisp, and full of mild onion flavor, spring onions are a versatile kitchen favorite that can be used from bulb to green top. Their tender white/purple bulbs offer a gentle sweetness, while the green tops add a bright, fresh onion bite.
Perfect raw or cooked, spring onions bring fresh flavor to salads, soups, stir-fries, grilled dishes, and everyday meals.
Preparation Ideas
- Slice raw into salads, tacos, or grain bowls
- Chop the green tops as a fresh garnish
- Sauté with eggs, potatoes, or vegetables
- Grill whole for a sweet, smoky side dish
- Add to soups, stews, and stir-fries
- Mix into dips, dressings, or compound butter
One bunch of tender spring onions with the tops. Usually 4 to 6 onions per bunch depending on the size.








